A Guide To Nepali Momo: Everything You Need To Know

A guide to neplai momo

If you have ever been to Nepal or any Nepalese restaurant, you must have heard of one of Nepal’s famous street food, Momo or dumplings.

It is loved by Nepalese people and enjoyed by many around the world. It is a dish often eaten with family or friends and is usually enjoyed on all occasions.

If you want to learn about the origin of Nepalese momo and get answers to some common questions about them, then this is a guide to Nepali momo.

What Is Nepali Momo?

Momo is a steamed dumpling made with flour, vegetables, and meat fillings. It is a versatile dish that works well as an appetizer, main course, or snack and is suitable for vegetarians and meat-eaters.

Momo is one of the most popular street food in Nepal. Momos are commonly served with a spicy dipping sauce made with tomatoes or jhol sauce, which is a type of soup. The soup is perfect if you love a soupy texture and a spicy taste.

Depending on your preference, the dipping sauce can be spicy or not at all.

They can be steamed or fried; the filling can include anything from vegetables and cheese to chicken, pork, beef, or lamb.

Moreover, momos are perfect for any occasion – they can be served at weddings, parties, or family gatherings.

History Of Momo


Nepali momos are a popular dish in Nepal and around the world. These bite-sized steamed or fried treats are a staple in Nepalese cuisine and have gained worldwide popularity recently. Have you ever thought about where Momo, the tasty Nepalese dumplings, came from?

The origin of Momo is unclear, but it is believed to have been brought to Nepal in 1950 by Tibetan refugees. Now a staple in Nepalese cuisine, the dish is enjoyed by both locals and tourists.

The term “momo” is believed to have come from the Tibetan phrase “mog mog,” which means “steamed bread.”

It is said that the Newar community, known for their culinary skills, first introduced the dish in Nepal. Today, momos are a popular street food in Nepal and have gained worldwide popularity in recent years.

There are many variations of Momo, and each region in Nepal has its own unique recipe.

Traditionally, Momo is made with minced meat, but vegetarian and vegan options are also available. The filling can be made with various ingredients, including vegetables, cheese, and tofu.

Over the years, Momo has become a symbol of Nepalese culture and cuisine, and often enjoyed by people of all ages.

In addition to being a beloved street food in Nepal, Nepalese momos have gained popularity in other countries such as India, Bhutan, and Tibet.

Types of Momo

Momo is a steamed or fried dumpling filled with meat or vegetables. There are several types of Momo, each with its unique taste and texture. Here are the most popular types of Momo.

steamed momo - A GUIDE TO NEPALI MOMO

Steamed Momo

Steamed Momo is the most basic type of Momo and is found in every restaurant in Nepal. It is made from a simple dough of flour and water filled with minced meat or vegetables. The Momo is then steamed until cooked through and served with a spicy dipping sauce made from tomato, garlic, and chili. Here is a recipe for Steamed Chicken Momo and Vegetarian Momo.

Fried Momo

Fried Momo is a variation of steamed Momo that is fried after steaming. This gives the Momo a crispy texture on the outside and a soft, juicy filling on the inside. It is usually served with a sweet and sour dipping sauce made from tomato, vinegar, and sugar.

Kothey Momo

Kothey momo is a half-fried and half-steamed momo. The Momo is first pan-fried until crispy on one side and then steamed until cooked. Kothey momo is usually served with a spicy tomato-based dipping sauce.

Tandoori Momo

Tandoori Momo is a type of Momo cooked in a tandoor oven. The Momo is first marinated in a mixture of yogurt, spices, and herbs and then cooked in the tandoor oven until it is crispy on the outside. Tandoori Momo is usually served with a momo sauce or spicy dipping sauce.

Soup Momo


Soup momo is a type of Momo where steamed Momo is served in soup. The soup is made with clear broth from chicken or vegetables or a Jhol soup made with peanuts or soybeans. In Nepal, we call it “Jhol.” It is perfect if you are looking for a soupy texture.

Sadeko Momo


Sadeko momo is a variation of steamed Momo marinated with spices, onion, and tomato. If you are in mood for a spicy salad with Momo, then sadeko Momo is a great option. Here is a recipe for sadeko Momo.

Chily Momo

Chilly Momo is a delicious variant of the traditional momo dish. This dish consists of steamed momos cooked in a spicy chili gravy sauce.

The sauce is made by combining fresh green or red peppers, ginger, garlic, onions, and various other spices, including tomato ketchup.

Momos are cooked until they are coated in the delicious spicy gravy. This dish is a delicious and satisfyingly spicy option for food lovers.

Difference between Dumplings And Momo


There really isn’t a big difference between the two.

Momo is a dumpling that originated in Tibet, Nepal, and some parts of India. It’s made with flour and water and filled with either meat or vegetables. You can either steam or fry it and be served it with a spicy dipping sauce.

On the other hand, dumplings are a typical Chinese dish with many variations.

They’re usually made with flour and water and filled with meat, vegetables, or seafood. Dumplings can be steamed, boiled, or fried and are often served with a dipping sauce.

So, the main difference between Momo and dumplings is the texture of the dough and the spiciness. Momo has a thicker dough and is often spicier than dumplings, with a more distinct flavor.

Dumplings, on the other hand, are often larger and have a thinner dough. They are also less spicy and have a more subtle flavor.


In conclusion, Nepalese momos are not only one of the most popular street food in Nepal, but they are also a beloved cultural icon that represents the diverse history and traditions of the Nepalese people.

Whether you prefer your Momo spicy or mild, with meat or vegetables, this dish’s version is sure to please your taste buds.

I hope this guide to Nepali momo has given you insight into our famous Nepalese street food. If you plan a trip to Nepal, make sure to put momos on your list of must-try foods.

Hi, I'm Jeena, and I'm the author of Chaos of Flavor, a food blog dedicated to my love for cooking.  As someone who is deeply rooted in Nepalese culture, I enjoy sharing my passion for Nepalese cuisine through my recipes, including fusion recipes, which you'll find plenty of on my blog. Join me on my blog to stay up-to-date with my latest recipes :)